Yoga Sequencing Principles
Worksheets to quickly create effective yoga sequences
Dozens of yoga sequence ideas to get you started on class plans
Tricks to planning mixed level classes
Adapting sequences for a variety of populations
How to apply sequencing principles to teach ANY style yoga class
PLUS PDF notes, sample sequences, and additional resources
50 minutes of instruction
Step-by-step process for drawing individual stick figures and how to use them in a sequence
A PDF copy of the sheets used in the video
Four worksheets to practice your stick figure drawing
Additional complete yoga sequences
Links to purchase the tools mentioned in the video
Mentoring for yoga teachers via skype
My mentoring sessions focus on supporting yoga teachers in identifying their students’ needs and crafting practices and teaching methodologies to meet them.
Each one hour session is tailored to your unique needs.